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Health Facts
- "New Italian research finds olive oil contains antioxidants, similar
to those in tea and red wine, that combat disease processes, including
LDL cholesterol's ability to clog arteries."
- Jean Carper, leading
authority on health and nutrition, an award winning correspondent for
CNN, author of "The Food Pharmacy" and "Food-Your Miracle Medicine" and
a nationally syndicated column
- "I love the whole idea of olive oil's versatility. I use it for
baking, as well as salad dressings and sautéing. Olive Oil has been
around for a long time, and the more we know about it, the more we learn
about its great contribution to good health."
- Pat Baird, dietician
and nutrition consultant, author of "The Pyramid Cookbook: Pleasures of
the Food Guide Pyramid"
- "American women might actually experience as much as a fifty percent
(50%) reduction in breast cancer risk if they consumed more olive oil in
place of saturated fats."
- Dr. Dimitrios Trichopoulos, chairman of the
Department of Epidemiology,
Harvard University School of Public
Health
- "I like the taste of olive oil. And, because olive oil is so
flavorful, a little goes a long way while cooking, which is great for
people like me who watch their fat intake."
- Dr. Barbara Levine,
director of the Nutrition Information Center
at the New York
Hospital-Cornell Medical Center and Memorial Sloan-Kettering Cancer
Center
- "Olive oil has a protective effect against some types of malignant
tumors: prostate, breast, colon, squamous cell, and oesophageal."
- Dr.
Dimitrios Trichopoulos, chairman of the Department of Epidemiology,
Harvard University School of Public Health
- "Olive oil has been shown to strengthen the inmune system in mice.
Diets high in olive oil do not suppress lymphoblastogenesis, CD11a and
CD18, and increase expression and capping of CD44 and CD25."
- D. Peck
School of Medicine University of Miami
- "In vitro and in vivo (in animals), the minor polar components of
extra virgin olive oil increase significantly the resistance of LDL to
oxidation.
- Bruno Berra
Facolta di Farmacia, Milan
- "An 'American version' of the Mediterranean Diet was developed
meeting all the nutritional guidelines of the United States. The
feasibility and acceptability of the diet amongst healthy American
adults and subjects who had recently survived a myocardial infartion
were very good"
- R. Curtis Ellison
Boston University School of
Medicine
- "Olive oil prevents insulin resistance and ensures better control of
the glucose in the blood."
- A.A. Rivellese, G. Riccardi, M. Mancini
Institute of Internal Medicine and Metabolism Disease University of
Federico II, Naples
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